A Spell A Day Keeps The Doctors Away!! Day 10

Day 10
Friday - Venus- - Day of Love and Relationships

Today we will focus on Self-Love, because if we do not have REAL love for ourselves, we can not TRUELY love anyone else. Many of us think that we love ourselves, but there is tons of evidence stacked against us that states otherwise.

I will now ask a series of questions. Please answer them honestly. I am not asking you to share your answers, this is just for your own knowledge.

1. Do you drink enough water throughout the day?

2. Do you exercise?

3. Do you eat HEALTHY meals and get enough rest?

4. Do you value other's opinions over your own? ( this does not apply to your mate)

5. Do you feel comfortable sitting in a quiet place alone for extended periods of time?

6. When you look in the mirror is the first thought that goes through your head one a disapproval or disappointment?

These simple questions should give you an idea of your level of Self-Love.

Now, how to build Self-Love:

1. You must first recognize that you do not Love yourself as you should.

2. You must figure out why and seek to heal yourself from that hurt.

3. Stop letting others abuse or take advantage of you.

4. You need to start showing yourself some LOVE. Do special things for yourself. Give your Soul something it has been longing for.

Once you take just the first step to heal and Love Self I promise you will notice small miracles happening all around
This is the Universe saying "Good job! Here is a gift to help keep you going.